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Choose your session.
The Getting Started Session is a 60-minute breathwork session to experience your breath and learn a technique you can use straight away. Payment is made in full when you book.
Not sure which is right for you? Email thejoemcgowan@gmail.com and I'll help you decide.
Prefer to talk it through first? Email thejoemcgowan@gmail.com.
After working together
“What I found most valuable wasn't just learning different breathing exercises, but the conversations we had and the way Joe helped me understand the importance of something as simple and fundamental as breathing.”